Tendonitis

Tendonitis is the inflammation of the thick, fibrous chords (tendons) that attach muscle to bone. The condition causes pain and tenderness just outside the joint and is most common in the shoulder, elbow, wrist and heel.

 

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** This is not medical advice. If conditions persist, consult your physician. If you are pregnant, have diabetes or poor circulation, you should always consult with a medical professional before performing any self-treatment.